Do This Every Night To Reduce Your Heart Disease Risk

Plus: How often should you wash your sheets?
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This Nightly Habit Could Reduce Your Risk of Heart Disease
Doctors around the country have identified one seemingly minor bedtime habit that's making or breaking people's heart attack risk.
This Nightly Habit Could Reduce Your Risk Of Heart Disease|
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6 Simple Choices That Can Keep Your Brain Healthy—Plus 17 That Do Harm
The idea of "what's happening in one part of the body could affect other areas" has perhaps never been more true, according to new research.
brightly colored brain scan to show brain in love|
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New Study: This Group Has Increased Risk of Kidney Disease and High Blood Pressure
The findings may impact future care and prevention measures for nearly half a million Americans.
Cancer Patient At Home|
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This Food Packaging "Significantly" Produces Microplastics in Urine
Toxicology researchers evaluated three categories of groceries to find that a "widely used" type is disrupting major body systems.
An array of food items on a well-stocked grocery store shelf.|
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How Often Should You Wash Your Sheets? Here's What Germ Experts Recommend
How often your dirty sheets need cleaning depends on your skin, your habits...and possibly your pets.
Female Hand set up white bed sheet in bedroom|Female Hand set up white bed sheet in bedroom
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