This Gross Behavior Could Increase Your Alzheimer's Risk

Plus: Never do these 3 things on an empty stomach
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Research Shows This Gross (but Common) Behavior May Increase Alzheimer's Risk
Data suggest 91% of us discreetly engage in this unalluring habit.
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A Trainer Says You Should Be Doing These 4 Gentle Mobility Exercises
Just five minutes a day could wind up increasing your lifespan—but will almost certainly lessen your pain.
Mobility Exercise 90-90 with portrait of charlee atkins|Charlee Atkins standing in a gym setting|illustrated gif showing 90-90 mobility exercise|illustrated gif showing ankle stretch mobility exercise|illustrated gif showing cat-cow mobility exercise|illustrated gif showing shoulder CARs mobility exercise
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Say Goodbye to Dry, Irritated Eyes
Tired of temporary fixes? Discover how to target dry eye at the source for lasting relief!
woman speaks to eye doctor
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Skipping Breakfast Could Lead to Higher Rates of This Disorder
Hint: It's related to your brain. (We also list the foods that can help.)
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If Your Neighbor Has This in Their Yard, It Could Increase the Risk of This Cancer
Recent cancer research shows that city living isn't the only environment where pollution exposure can run high.
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2 Surprising Things to Do On an Empty Stomach (And 3 You Definitely Shouldn't)
Being "hangry" may come with some surprising benefits, but there are still a few habits to avoid.
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