50 Choices That Can Make You Look Older

Plus: Avoid these foods if you have heart palpitations
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Eating More of This Can Prevent High Blood Pressure
Plus, the delicious, nutrient-packed foods you can pair it with to maximize its heart-healthy benefits.
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50 Choices That Can Make You Look Older
Not that aging is a bad thing—but keeping that youthful glow can be easy if you're in the know.
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5 Foods to Avoid If You Have Heart Palpitations, According to a Cardiologist
Plus, learn about three heart-steadying snacks, as palpitations affect a reported almost 20% of cardiology patients.
salsa up close|salsa up close|Assortment of alcoholic drinks|Iced Coffee|Overhead view of colorful candy and chocolate in bowls|deli meat on slice of bread|Red pepper (Pimenta Dedo-de-moça)|Variety Fresh of organic fruits and vegetables and healthy vegan meal ingredients in reusable eco cotton bags on table. Zero waste shopping concept. Healthy food, clean eating, eco friendly, no plastic. Flat lay, top view|Salmon. Raw salmon steaks herb peper lemon on white concrete background|Top view of organic rolled oats in a bowl
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8 Things To Say to Someone Who Is Depressed
Along with the three things you should never say to someone who's struggling.
scrolling on phone|Sad and tired woman lying in bed with phone. Internet and gadget addiction. Melancholy and depression.|Speech bubble text: I'm thinking about you! How are you doing?|Speech bubble text: |Speech bubble text: |Speech bubble text: |Speech bubble text: |Speech bubble text: |Speech bubble text: |Speech bubble text:
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I Drank a "Cortisol Cocktail" Every Day for a Week—Here's What Happened
A doctor who was planning a wedding tried drinking this trending tonic. Here's what actually helped and the touted benefit that didn't deliver.
woman holding orange juice|hand holding a glass of orange juice with a cove full of boats in the background
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