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This Is Why Bananas Are the Best Bedtime Snack

Plus: 16 condiments that are secret health bombs
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This One Symptom Could Warn of Cardiac Arrest in 24 Hours
Knowing how to recognize it might save your life.
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The Scientific Reason Bananas Are the Perfect Nighttime Snack
It's a fan favorite at breakfast. Now science says this vitamin-packed powerhouse in a peel might just be an epic sleep aid.
bananas|tray with breakfast foods, including bananas, french toast, and coffee, on a bed with white sheets; a dog sits next to the tray
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Here's What Pornography Does to Your Brain
Research shows a connection with physical changes in the brain that could lead to psychological and behavioral issues.
close up macros shot of an eye watching pornography|close up macros shot of an eye watching pornography|Woman working from home on her laptop in the evening.|man in bed looking at his phone|Man and woman hands having sex on bed|man kissing another man's neck|Young couple arguing in living room at home|Shot of a young man having a therapeutic session with a psychologist
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Chips From 2 Popular Brands Have Triggered a Nationwide Public Health Alert
Consumers are being warned not to eat them. Apparently, these snacks should have never been sold in the U.S. in the first place.
Pile of potato chips|
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16 Condiments That Are Secret Health Bombs (And What to Eat Instead)
You'll be surprised by how much sugar you're ingesting from just a teaspoon of ketchup.
11-health-bomb-condiments-queso||Heinz tomato ketchup||||||||||||||
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