The Best Foods for Burning Fat

Plus: Bedtime snacks that will help you sleep better
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If You Want to Lose Weight, Add These Metabolism-Boosting Foods to Your Diet
Here's how they can help reset your gut health and circadian rhythm to improve your metabolism.
bowl filled with a colorful mixed fruit salad with strawberries, blueberries, Melon and other fruits|
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9 Habits That Secretly Annoy Your Dentist
They know if you're fibbing about brushing and flossing twice a day.
Habits That Secretly Annoy Your Dentist Gif|Dental floss|hands Peeling an Orange|Close up of organic bamboo toothbrushes in the bathroom|Toothbrush and toothpaste in the bathroom close up.|Studio shot of a handsome young man brushing his teeth against a studio background|checking the teeth at the dentist office|Male hands with a black toothpaste and a bamboo toothbrush|Frustrated female computer programmer with head in hands sitting in creative office|Young Woman Talking To Dentist While Sitting In Surgery|Invisible braces.
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If You Notice This Digestive Symptom, It Could Be from Covid
Research by gastroenterology doctors has uncovered an intriguing long-term effect—and more than half of Americans say it applies.
Woman Touching Her Stomach Experiencing Abdominal Pain At Home|
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More Than 150,000 Popular Coolers Have Been Recalled in North America
Just a few months ago, this brand recalled more than 1 million products. Now more models are affected after reported injuries.
Cooler On Wheels|
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16 Bedtime Snacks That Will Help You Sleep Better
Many foods contain naturally occurring substances that bring on sleep.
bowl of almonds|Walnuts shelled and unshelled on a wooden table|Almonds in a bowl on a table|varieties of cheese with crackers, honey, and grapes|Lettuce on a wooden table|Pretzels in a glass bowl on a table|Tuna slices with salad|Rice varieties in bowls|whole cherries on table and with seltzer|Cereal flakes in a white bowl on a blue table|Chamomile blossoms on a table and floating in tea|Passion tea herbs scattered on a tray and in tea cups|Honey in a tray and honey comb|Kale in a bowl and scattered on a slate table|Lobster and shrimp and lemon wedges|Hummus in a bowl with rosemary and   pita|Elk steaks with rosemary
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