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This Behavior Secretly Annoys Your Doctor

Plus: 5 stretches and exercises for shoulder pain
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7 Habits That Secretly Annoy Your Doctor
Your own behaviors could be getting in your way of getting the best care possible.
annoyed doctor resting her head on a wall|annoyed doctor resting her head on a wall|A young woman is writing on her journal while sitting on a couch|White and colored capsules and tablets in the hand of a girl or woman. Taking vitamins, painkillers, medications, food additives. The concept of prevention and treatment of diseases, health care and medicine. Pregnancy planning, filling in deficits.|Young African man having an African-american man doctor's appointment.|Calm millennial black bearded male sleeping on bed, soft pillow with white duvet in bedroom enjoy rest|Teen girl uses smart phone while waiting for doctor|man   talking on the phone while at the doctors|Mature Chinese woman sitting on living room floor home using laptop, working from home
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I Took Magnesium to Help Me Sleep for a Month—Here's What Happened
During a few weeks of insomnia, our health editor tested the theory that magnesium is better for sleep than melatonin.
Overworked Black Businesswoman Massaging Nosebridge At Workplace Having Eyesight Problem|Overworked Black Businesswoman Massaging Nosebridge At Workplace Having Eyesight Problem|Girl woke up at night, sitting on bed and holding her hands to head|Magnesium capsules on an orange background|Ailing Woman Rests in Bed|Nature Made Extra Strength Magnesium Oxide 400 Mg|top view of an assortment of foods high in Magnesium
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5 Stretches and Exercises for Shoulder Pain
Your most mobile joint can also be one of your tightest.
Shoulder Taps 2|Shoulder Tap exercise|shoulder side sleeper stretch|Dumbbell Poliquin Raise|resistance band external rotation|resistance band elevation
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Another 655,000 Skincare Products Have Been Recalled Nationwide
You may recognize these skincare brands being flagged for an ingredient that's increasingly called out for evidence of a link to cancer.
Clear Skincare Gel Or Shower Gel Squeezed Out Of A Bottle On A Pink|
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What Happens to Your Body When You Drink 8 Glasses of Water
You've heard this is the optimal intake—here's how science landed on that number.
Senior Man Drinking Water|woman running for exercise outside|doctor holding empty urine test cup|Senior Man Drinking Water|woman looking in mirror applying skin care on face|close up of toilet paper roll next to toilet|tissues cold or allergies|I didn't get any sleep in|man wiping sweat with towel during workout|cropped shot of man holding his chest from pain
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