Eating Breakfast at This Hour Lowers Weight and Blood Pressure

Plus: 12 habits of people who seem younger than their age
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Research: Eating Breakfast at This Hour Lowers Weight and Blood Pressure
Who knew the timing could have such an impact?
coffee and croissant at breakfast|
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12 Habits of People Who Seem Younger Than Their Age
Did somebody say...shopping? It's science! Experts say it just depends on when you do it.
habits act young couple sing together||shopping bags||||||||||
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18 Anti-Inflammatory Foods to Eat to Reduce Pain
Consider this a green light on dark chocolate.
Bunch of green Avocados. One of them is opened that the stone and the pulp are visible.|High-speed photo of a water drop frozen in time after it has impacted and rebounded a body of water.|Beautiful texture slices of pineapple|Closeup to Pink Apples|Mixed nuts background closeup. Natural organic food.|close up of leafy green kale|Background with chocolate close up|Brown rice background texture|Close up of the fresh green grapes.|Cherries background|autumn vegetables crop background onions garlic top view|Mug of hot delicious green tea surrounded with dried leaves on wooden background. Delicious oriental beverage.|Broccoli in a pile on a market|Fresh anchovies   background|Soy pods|Mushrooms mushrooms for cooking tasty food.|close up of sauerkraut food background|Bunch of green Avocados. One of them is opened that the stone and the pulp are visible.|background of red kidney beans
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Constipated? Gasto Doctors List 5 Sneaky Reasons for Constipation
If you find it difficult or painful to go #2, these common culprits could be to blame.
Dog puppy going to the bathroom in the grass|Dog puppy going to the bathroom in the grass|Close up of mens hand grabbing chips|Young woman arriving at a tropical resort for her vacation|Close up of young Asian woman pouring water from bottle into the glass on a coffee table at home. Healthy lifestyle and stay hydrated|Active senior couple runners jogging outdoors on sandy beach by sea in early morning.|Brunette model hand holding glass hermetic pot with mix of nuts|Asian senior video call with doctor telemedicine telehealth concept
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I Took Beet Root Powder Every Day for a Week—Here's What Happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big wins for the body.
Dried Beet Root Powder|Red Beetroot Close Up
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