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What Cottage Cheese Does to Your Body

Plus: This is the difference between dementia and Alzheimer's
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I Ate Cottage Cheese Every Day for a Week—Here's What Happened
As one registered dietitian told us, cottage cheese possesses a versatility that many snackers don't think of.
bowl of cottage cheese|
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This Is the Difference Between Dementia and Alzheimer's
Symptoms can look very similar, so how do you know when it crosses the line to dementia or Alzheimer's? Experts explain the warning signs.
elderly couple|person looking at x-ray scans of the brain|nurse talking with woman in wheelchair|set of keys on wood table|two older people lifting weights|elderly man holding a pair of shoes |doctor talking to male patient|woman comforting worried man
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The Best Time To Exercise To Burn Belly Fat, According to Science
Plus, a doctor explains which exercises burn the most belly fat.
Female Athlete With Her Hands On Hips Wearing Smart Watch|
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If Your Neighbor Has This in Their Yard, It Could Increase the Risk of This Cancer
New cancer research shows that city living isn't the only environment where pollution exposure can run high.
Farmhouse Sunset|
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16 Vitamins (and Supplements) Nutritionists Don't Bother With
Whether the pills interact with medications or the health claims don't hold up, you may be better off without these.
VItamin C orange tablets background|Supplements|Detail of a breakfast bowl of cereal with fruits and yogurt (brighter shadows with color filter)|Red pills|salad|I-Lost-My-Job-and-My-House-to-Opiate-Addiction—Here's-What-Saved-Me|Healthy Organic Red Ruby Grapefruit on a Background|A shot of an open bottle with yellow pills.|Big oblong orange tablets of multivitamin complex|White round pills and capsules with part roll coins money and medicine on wood table in shadow space sunlight|Juniper berries spilled from a spice jar|kale|Japanese seaweed wakame
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