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This Is Why Humans Need Blankets to Sleep

Plus: 8 underwear mistakes you might be making
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There's a Scientific Reason Why You Sleep Under Blankets All Year Long
From the middle of winter to the hottest summer nights, most of us still stay tucked in. Research says it's physiological.
woman asleep in bed with messy sheets|
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Eating This One Food Can Stop Your Junk Food Cravings for Good
We NEVER would have guessed this!
Eating This One Food Can Stop Your Junk Food Cravings for Good_543917185_Yuriy-Maksymiv-ft|Eating This One Food Can Stop Your Junk Food Cravings for Good_543917185_Yuriy-Maksymiv
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6 Best Vitamins & Supplements for Your Immune System
Cold and flu season is here. According to nutrition experts, these are the best boosts for your immune system.
elderberry Juice|African woman hand holding pills and medicine|Vitamins lying near dark glass jar with lemon slice and whole fruit on white wooden table|elderberry Juice|white zinc supplements on a wooden spoon|Foods high in selenium|Open amber bottle dropper pipette with serum or essential oil.|Vitamin D supplement being held with the sun in the background|vitamin container on stone background|adhesive bandage, on the arm of a black man after giving him the covid19 vaccine.
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8 Underwear Mistakes That Can Mess With Your Health
A study found that a surprising 45% of Americans commit the same comical hygiene faux pas.
female lace panties|close up of women in underwear|overhead shot of woman putting on underwear|female panties on wood background|taking underwear out of the wash|female lace panties|All-over lace red women brief|Women's hands holding white cotton panties on gray background. Woman underwear set. Top view.|woman sitting on floor at home doing yoga|woman sleeping in bed
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Does Standing Burn Calories? Expert Doctors Speak to the Science
Multiple medical doctors told us just a little added effort can consume more fat.
woman standing desk work|
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The Healthy  
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