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Start Doing This Now to Prevent Alzheimer's

By rahmat hidayat

Sunday, January 12, 2025

15 Things to Start Doing Now That'll Save Your Brain at 80

These ideas are proof that it's never too early or too late to safeguard your mind against age-related decline.

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10 Strange Skin Problems That Could Be a Sign of a Serious Disease

Your skin is your body's largest organ, and it can be a window into the state of your internal health.

Close up Allergy rash, Around Back view of human with dermatitis problem of rash ,Allergy rash and Health problem.|doctor examines woman's skin|Acrochordon -- a skin tag|macro image of an ugly white head zit, pictured with a narrow depth of field|Close up Allergy rash, Around Back view of human with dermatitis problem of rash ,Allergy rash and Health problem.|ill allergic rash dermatitis eczema skin texture|Close-up Of A African Woman Suffering From Itching|Young beautiful freckles woman face portrait with healthy skin|A skin welt |Beads of sweat are forming on the back. Disposition to sweating or perspiring.|close up of a big lower leg bruise|Xanthelasma on the skin of the eyelids|Macro dry skin (ichthyosis) detail|Dermatologist examining patient in clinic, closeup

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How Bad Is It to Pee in the Shower? An Internal Medicine Doctor Answers

One poll suggests about half of us do it!

Legs of the girl standing under the shower under the stream of water, health beauty and hygiene concept|Legs and feet of someone standing in shower

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This Is How Many Squats It Takes to See Results

Plus, trainers share workout tips for the best results.

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7 Best High-Protein Dinner Ideas for Weight Loss

This is the nacho recipe you need!

a plate piled with beef and cheese nachos|a plate piled with beef and cheese nachos|Bowl ofteriyakisalmon with rice, carrot salad,edamamebeans, avocado and sesame seeds|Healthy, plant based bell pepper nachos. Above view table scene on a dark background.|Avocado, apple, bell pepper and grilled chicken salad with ingredients for making salad. Paleo and keto diet. Top view.|vegetarian chili con carne, chili sin carne|Spaghetti with tomato sauce|Thai chicken|Slice of homemade tomato pie, pizza or quiche with curd cheese, eggs and fresh chopped parsley on a wooden plate perfect for summer picnic or snack, selective focus

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