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Here's How Often You Should Poop

By rahmat hidayat

Thursday, December 5, 2024

10 Foods that May Help Lower Cholesterol

#1 may explain the lower incidence of heart problems in Mediterranean countries.

Female hands hold empty dish on stone background.|cholesterol blood test result|Plate with canned olives on wooden table|Whole and chopped avocados on white wooden background, overhead view. Top view, from above, flat lay.|Fresh raw salmon fish steak on natural light gray color stone background. Top view.|Onions on a concrete background. Overhead shot. Top view|Rolled oats in wooden bowl and ears of wheat on grey background. Table top view. Healthy eating, healthy lifestyle, gluten free diet concept|Adasi, Persian Lentil Stew.|Golden turmeric powder and wooden spoon. Concrete background. Traditional indian spice. Top view.|A cup of soy milk and bottled soybeans on the table, overhead shot|Almonds in ceramic bowl on concrete background. Top view|Glasses of spilled red wine on white background, copy space. Wine degustation concept

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Here's How Often You Should Have a Bowel Movement

Many experts say "three and three" is the basic rule, but there are times that doesn't apply.

repeating pattern of rolls of toilet paper on pink background|

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Research: Having These Personality Traits Could Protect You From Dementia

Conversely, people with certain other traits face a higher risk.

two people walking down the beach with surf boards as the sun sets|

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What Is Vaginitis? Women's Doctors Explain

Data show that most women experience this uncomfortable condition at some point in their lives.

vaginitis close up microscope view

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These Are the 5 Worst Causes of Gut Inflammation

Science explains why inflammation in your belly can contribute to illnesses like cancer and Alzheimer's.

close up of slices of bread|Woman Holds Abdomen in Pain|Hand Washing|Black female doctor showing digital tablet to senior patient|Slices of bread|A woman pours pills or vitamins from a jar onto her hand. Taking vitamins or medications. The concept of health care, medicine, pharmacies, disease prevention. A jar with pills or vitamins in the hand|Men eating fast food, fries chicken and fries|internal organs in chalkboard

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