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Eat This Fruit to Lower High Blood Pressure Risk

Plus: Why do you get dry mouth at night?
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Study: Eating More of This Fruit Could Lower High Blood Pressure Risk by Nearly 40%
Longitudinal research says a food that's a star of the Mediterranean diet could have yet another zesty claim to fame.
ripe tomato with water droplets up close growing on a vine|tomato
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13 Thyroid Symptoms to Watch Out For
Symptoms are often vague, but if you notice any of these signs persisting or have more than one, endocrinologists recommend seeing a doctor.
11-Silent-Thyroid-Symptoms-to-Watch-Out-For-24770637_LarsZahnerPhotography|sleeplessness woman bed tired sad|Woman at a table in a dark room with head on hand.|Toilet.|Man checking his receding hairline in the mirror.|Man at desk checking out a sweat mark on his shirt.|Closeup of someone's feet on a scale.|Man in jeans stretching out the loose-fitting waistband with his hand..|Closeup of man's head cradled in his hand.|Large man gripping his crest.|Woman with tilted head presses her fingers against her tired eyes.|Woman presses her hand against her belly.|A woman having an ultrasound.|Crawling baby.|A handful of pills.
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Why Do We Love Carbs? Science May Have Found The Answer
A biology study suggests our deep-rooted fondness for carbohydrates may have more to do with our DNA than our sense of taste.
carbs Homemade Buttermilk Biscuits|hands breaking loaf of bread in half
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6 Simple Squat Exercises That Will Help Tone Your Body
What's the secret to strong hips and thighs? One word: Squats!
02-Kinds-of-Squat-Exercises-2-Stage-Dumbbell-Goblet-Squat|01-Kinds-of-Squat-Exercises-Dumbbell-Goblet-Squat|02-Kinds-of-Squat-Exercises-2-Stage-Dumbbell-Goblet-Squat|03-Kinds-of-Squat-Exercises-Dumbbell-Goblet-Sumo-Squat|04-Kinds-of-Squat-Exercises-Dumbbell-Front-Squat|05-Kinds-of-Squat-Exercises-Jump-Squat||60secsweat_frontcover
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Here's Why You Get Dry Mouth at Night
And, how not to.
woman sleeping with dry mouth|woman sleeping with dry mouth
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The Healthy  
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