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10 Winter Foods That Prevent COVID, Cold & Flu

By rahmat hidayat

Thursday, December 12, 2024

10 Winter Foods You Should Eat to Prevent Colds and Flu

Here's why avocado made the list.

Sick young woman in bed at home having flu,measuring temperature.Thermometer to check her temperature for fever.Vitamins and tea,woman caught cold.Flu.Virus.Sick woman laying in bed under wool blanket|roasted carrots|Leaves of floral tea on a metallic background top view|Hot breakfast of healthy oatmeal with shredded coconut, blackberries, blueberries, walnuts, heart shaped strawberries and pumpkin seeds over a rustic background. Image shot from overhead.|Brussels Sprouts. Fresh Brussels Sprouts On Napkin Over Table. top view. |Halved roasted butternut squash with spicy filling viewed overhead on a rustic flat metal plate with spoons and copyspace for healthy seasonal autumn cuisine|fresh green organic kale leaves on dark background. top view.|pomegranate seeds over black background|Potato. Roasted potatoes. American potatoes with salt pepper and cumin. Roasted potato wedges delicious crispy.|Delicious baked pumpkin with thyme and chili on the wooden table, top view.|Avocado. Avocado spread. Avocado pasta. Guacamole with copy space

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New Study: People Who Do This at Night May Have Faster-Aging Brains

University of California doctors have identified a few strategies that keep brains young and healthy.

MRI brain scan|

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Here's How Many Times You Should Actually Pee in a Day

A bladder health doctor reveals the true number of times it's normal to go.

Gettyimages 1403079933 White Toilet Bowl On Blue Background By Hector Roqueta Rivero|

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5 Signs of Colon Cancer Every Woman Should Know

They can be confused with gynecological issues, like cramping and bloating.

Woman with stomachache on medical exam|Woman with stomachache on medical exam

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I Exercised With an Under-Desk Treadmill—Here Are My Honest Thoughts

For the days it's too cold or icy to get out for a stroll.

woman using an Under-Desk Treadmill|woman using an Under-Desk Treadmill|Unboxing an Under-Desk Treadmill|Th Ecomm Desk Treadmill Via Amazon.com

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Reader's Digest | Spread Holiday Cheer for Just $10 a Year!

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