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What Oatmeal Does to Your Body

By rahmat hidayat

Tuesday, October 1, 2024

I Had Oatmeal Every Day for a Week—Here's What Happened

There's a refreshing cobbler idea here, as well as a *savory* oatmeal dish that's packed with superfoods.

close up of bowl of Porridge oatmeal with banana blueberries and walnuts|

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Can Stress Cause a UTI? Here's What an Expert Doctor Says

Ouch. Could tension be testing your system from the inside?

Urine Sample In A Clinical Specimen Container|

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9 Clever Memory Exercises You Can Start Doing Today

Yes, dancing can keep your mind young!

Full Length Of Couple Dancing On Sidewalk Against Yellow Wall|Full Length Of Couple Dancing On Sidewalk Against Yellow Wall|Senior man reading book while relaxing on bed at home|Senior woman sitting indoors at home, relaxing.|Old woman writing|A woman hiking in the mountains in the fall|Beautiful senior woman smiling while sitting on sofa and drinking tea at home|Single Mom Doing Yoga In Living Room At Home|Carefree senior couple dancing in the living room|Senior woman exercising mind|Asian old man as freelance artist sit in room and play guitar with relax emotion.

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8 Things You Should Never Do While Taking Apple Cider Vinegar

Apple cider vinegar has health benefits, but there is a right and wrong way to use it—and the "wrong way" can be dangerous.

Apple vinegar|Green apples in a lilac plate and a bottle of apple juice on a wooden light background. Selective focus.|Apple vinegar in a carafe next to cut apples|Pouring a quarter cup of apple cider vinegar|Hot beverage in glass cup with fruits and spices, on wooden background|Bottles and glass of alcohol on wooden floor|Bottle of fresh cider near autumn apples. Dark wooden background top view space for text|A bottle of apple cider vinegar in the morning sun, with apples in the background

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23 Ways to Get in Shape Without Working Out

If you've been thinking about giving up that gym membership, this might seal the deal.

|Woman is shopping at the supermarket with the basket to stock item.|Close-up Of A Woman Picking Up money On Street|Side view of a beautiful woman sitting at desk while working on a modern desktop computer in the office|Office coffee break with two female colleagues sitting chatting over cups of coffee|Good morning!!! Young beautiful girl wake up in the morning at home|Close-up Of Young Businesswoman Hand Operating Printer In Office|Two businesspeople talking as they walk into the office|sport and recreation concept - sporty men hands with light blue dumbbells |Cheerful african american man in spectacles searching cafes and restaurants in application on mobile,smiling dark-skinned guy reading news from networks on phone standing on copy space for advertising|Businessman Sitting On Fitness Ball Using Laptop|Close up of man hands typing on computer keyboard. Cropped shot businessman working on computer while standing at his desk in office.|Man on tip toes, anonymous bottom half crop, indoors studio people shot.||Walking in sport shoes on pavement in park|Female hands pouring water in glass cup|Hygiene. Cleaning Hands. Washing hands.|Attractive Female with Vacuum Cleaner|Action freeze shot of three happy joyful children one girl and two boys pullin each other by clothes while doing conga line, screaming in joy and excitement. Happiness, childhood and leisure|bearded man carrying coffee|Different food in paper bag on wooden background, close up. Grocery shopping concept, top view|Mid section of man cleaning the kitchen worktop at home|Wood stairs, interior|

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