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Red Flags You're Eating Too Much Sugar

By rahmat hidayat

Thursday, October 31, 2024

9 Clear Signs You're Eating Too Much Sugar

Did you know blood pressure and cholesterol were related to sugar consumption? Experts explain how.

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I Took Magnesium to Help Me Sleep for a Month—Here's What Happened

During a few weeks of insomnia, our health editor tested the theory that magnesium is better for sleep than melatonin.

Overworked Black Businesswoman Massaging Nosebridge At Workplace Having Eyesight Problem|Overworked Black Businesswoman Massaging Nosebridge At Workplace Having Eyesight Problem|Girl woke up at night, sitting on bed and holding her hands to head|Magnesium capsules on an orange background|Ailing Woman Rests in Bed|Nature Made Extra Strength Magnesium Oxide 400 Mg|top view of an assortment of foods high in Magnesium

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10 Subtle Signs of Disease Your Feet Can Reveal

This toenail symptom is one to watch out for.

toes|bare feet with dry skin|close up of bare feet and toes|woman seated, holding her foot|foot with a bandage on the big toe|Doctor is using a stethoscope for patients patient examination. To hear the heart rate, For patients with heart disease.|woman sitting in bed holding her foot|close up of person grooming another person's toenails|person lying down, close up of backs legs and feet|Man holding a small white ruler up to his big toe|woman pressing against the arch of her foot

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13 Household Items That Up Your Risk for Cold and Flu

Elevators and airplanes are obvious germ-swapping hotspots—but your own house contains some common culprits, too.

woman holding coffee mug

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This Simple Blood Test Can Detect Alzheimer's Risk with 96% Accuracy

Experts say Alzheimer's disease often begins a decade before you show symptoms.

Blood sample in petri dish|

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