Eating Breakfast at This Time Improves Weight & Blood Sugar

By rahmat hidayat

Saturday, October 26, 2024

Plus: 7 reasons you should sleep naked

View Online Research: Eating Breakfast at This Hour Lowers Weight and Blood Pressure Research suggests it's more effective than just cutting calories. Read More   This Is the Healthiest Alcohol to Drink, According to Liver Doctors Hepatologists advise there's actually no such thing as "healthy" alcohol, but this will do the least possible damage to your system. Read More   3 Words To Squash Any Fight, From a Conflict Resolution Expert If family conflicts start to get heated, this simple phrase can keep things cool. Read More     How High Is Your Colon Cancer Risk? Take This 1-Minute Quiz to Find Out Getting screened on time could lower your chance of death by 77%. Here are the clues you need to schedule your test now. Read More   7 Reasons It's Smart to Sleep Naked These research-backed benefits will make you ditch the flannels and sleep naked tonight. Read More   $10 a year! Get the magazine

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