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Never, Ever Scratch THIS Itch

Plus: This fruit fights bad cholesterol
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The 10 Itches You Should Never, Ever Scratch
For one, allergens and chemicals from your bodycare products can seep in when you break the skin.
skin irritation, psoriasis|close up of woman scratching arm|Mosquito on someone's shoulder|closeup of bite or wound|peeling skin at back and shoulder from sunburn|man scratching eczema on his arm|psoriasis on legs|Hands of an adult woman with contact dermatitis|close up of woman scratching scalp with dandruff|finger scratching at athlete's foot|man in bathroom with pants down around his ankles
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How to Lose Arm Fat, According to a Personal Trainer
Follow our animation through a trainer's 5 simple but effective moves to tone your arms right at home (even through winter).
00-bicep-How to Lose Arm Fat-Courtesy Lagree Fitness Studio|00-bicep curls-How to Lose Arm Fat-Courtesy Lagree Fitness Studio|01-bicep curls-How to Lose Arm Fat-Courtesy Lagree Fitness Studio|04-shoulder press-How to Lose Arm Fat-Courtesy Lagree Fitness Studio|05-triceps pushbacks-How to Lose Arm Fat-Courtesy Lagree Fitness Studio|03-plank-How to Lose Arm Fat-Courtesy Lagree Fitness Studio|02-lateral arm raises-How to Lose Arm Fat-Courtesy Lagree Fitness Studio
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Study: This Increases Stroke Risk—and It's Found in Almost 10% of Homes
It's the second-leading cause of lung cancer behind smoking. Now researchers have narrowed in on another effect it may have on women's health.
Flower pot on a porch in front of door|radon monitor
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Eating This Fruit Once a Day Can Decrease Bad Cholesterol, Study Says
It may not be the first thing you think of when you hear "fruit," but it's full of powerful health benefits.
Fruits And Vegetables For Sale At Market Stall|
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"Here's How I Knew I Had Bipolar Disorder": A Patient's Story with a Doctor's Insights
Bipolar disorder is more than "mood swings," and is often misdiagnosed.
woman looking at herself in the mirror wearing a blue tank top|
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