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Eat This Every Day to Fight Dementia 🍽

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Eating This Every Day May Help Fight Dementia, Says Study
Slowing cognitive decline is reason enough to eat more of these foods, but they can also improve your heart, gut and even skin health.
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6 Silent Signs of AFib
Up to 6 million Americans are at risk for this cardiac condition that can cause heart failure and stroke—and many don't know it affects them.
Stethoscope on the ECG|Anyone can suffer from a stroke
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This Calming Exercise Surpasses Cardio in Reducing Blood Pressure
If your blood pressure is inching up, your doctor will likely suggest you improve your diet and exercise more often. But are all workouts equal?
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Here's How Long Foreplay Should Last, a Sex Therapist Says
Does the timeline really matter when you're getting frisky? Here's what the science says.
What I Wish My Husband Knew About Menopause|
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'Am I Smart'? 8 Key Clues That Reveal Your Intelligence
#5: If you experience anxiety, research says it could be a major sign of your intelligence level.
Smiling student with hand raised in lecture hall|Smiling student with hand raised in lecture hall|Focused young Asian woman reading book and making notes at home, concentrates on her studies. Further education concept|Businesswoman making business strategy while standing by whiteboard at office|untidy desk of school child|Woman reading a book at night|I need to find a way to cope with this stress|Blank multiple choice answer sheet filled with pencil|A senior woman with a dog and coffee sitting outdoors on a terrace in summer.|Shot of a father and son hugging at home|Man hand holds pencil to make a mark on test.
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