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Are You Guilty of This Toothbrushing Mistake?

Plus: Skipping this meal increases heart disease risk
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The Toothbrushing Mistake Everyone Makes
Your teeth will thank you when you drop this step from your routine.
toothbrushing mistakes how to brush your teeth correctly|man brushing teeth in bathroom mirror
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Here's How Often Your Brain Needs Sex
It can actually make you smarter.
Here's-One-More-Reason-to-Make-Time-for-Romance-Today|Here's-One-More-Reason-to-Make-Time-for-Romance-Today
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I Drank Matcha Every Day for a Week—Here's What Happened
It's no surprise that this green tea is a superfood. Here's how this doctor savored the benefits of matcha one sip at a time.
Matcha|Charlee Atkins standing in a gym setting|illustrated gif showing 90-90 mobility exercise|illustrated gif showing ankle stretch mobility exercise|illustrated gif showing cat-cow mobility exercise|illustrated gif showing shoulder CARs mobility exercise
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Skipping This Meal Can Increase Your Heart Disease Risk
Here are an NFL dietitian's suggestions for the healthiest way to plan this pivotal meal.
Happy woman having breakfast at dining table|
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This Is Why Your Poop Won't Flush, According to Gastro Doctors
When you go and it won't flush, it can leave you with a few lingering questions. (Not to mention a sense of panic if you're anywhere other than home!)
Cropped Hand Of Man Flushing Water|
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