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Lower Your Dementia Risk by Eating More of This

Upping your intake of this nutrient can lower your "brain age"
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Eat More of This Surprising Nutrient to Lower Dementia Risk
This is why enjoying a daily bite of dark chocolate can be a no-brainer.
surprise candy benefits dark chocolate|
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"Here's How I Knew I Had Pancreatic Cancer": A Survivor's Story After Years of Growing Clues
One young survivor who battled this disease during the COVID-19 pandemic shares how he overcame the odds: "Every day is a gift."
Pancreatic cancer imaging: Immunohistochemical staining Hematoxylin-Eosin, highlights a malignant proliferate tumor (adnocarcinoma), adipose tissue (abdominal fat) infiltrated by a malignant lesion of pancreatic origin. Nerve fillets with perineal infiltration are presented.|
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9 Foods That Fight Cellulite—and 4 That Make It Worse
The first "worst" on the list made us gasp!
Avocado hummus in bowl on wooden table.Top view|Saffron threads in a round mug on white wooden background|Blueberries in a white bowl on a wooden table|Bar Of Dark Chocolate Top View|Red grapefruit on stone background|Avocado hummus in bowl on wooden table.Top view|Selective focus point on Empty glass, top view|Fresh salmon with mustard on parchment, top view|Fresh vegetables, green spinach on plate, healthy diet, vegetarian food concept|Watermelon slice on a blue rustic wood background.Summer fruit, raw food concept. Top view.|Chicken noodle soup in can|Toasted 3 slice of bread on white plate , Normal angel on the table , Selective focus|Cottage   cheese in a glass bowl on a white wooden table|An Image of a bbq sauce
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8 Silent Signs of an Iodine Deficiency
Your body doesn't make iodine itself. These are the signs you need more from your diet.
woman with hand on head|woman with hand on head|toilet close up
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65 or Older? A New Study Says Living Here Could Cut Your Depression Risk in Half
Researchers identified specific activities, and a frequency of doing them, that could help overcome the risk.
Mature women laughing together in stylish loft apartment|
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