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If You Have Ridges on Your Nails, Here's What It Means 💅

Plus: What's the difference between dementia and Alzheimer's?
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Here's What It Means If You Have Ridges on Your Nails
This subtle symptom can offer a surprising glimpse into what's happening inside you.
nails nail hands ridges|
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Study: Skipping Breakfast Could Lead to Higher Rates of This Disorder
Plus, the breakfast foods you should reach for to lower your risk.
High Angle Overhead View of a White Cereal Bowl with White milk, fresh granola cereal, freshly cut strawberries, on a bright, marble countertop in a residential kitchen|
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Here's How Often You Should Really Clean Your Ears, According to Expert Ear Doctors
Despite its essential role in maintaining ear health, many of us rush to remove earwax.
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This Is the Difference Between Dementia and Alzheimer's
Symptoms can look very similar, so how do you know when it crosses the line to dementia or Alzheimer's? Experts explain the warning signs.
elderly|person looking at x-ray scans of the brain|nurse talking with woman in wheelchair|set of keys on wood table|two older people lifting weights|elderly man holding a pair of shoes |doctor talking to male patient|woman comforting worried man
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The Scary Reasons You Shouldn't Eat the Same Foods Every Day
One reason: This can contribute to the onset of diabetes.
Fresh organic green kale leaves pattern on a pastel peach background, flat lay healthy nutrition concept|Colorful fruit pattern of fresh yellow bananas on pink and blue background. From top view|high angle view of a purple cauliflower on an orange background|swirled yogurt In blow over blue color background.|Pair of sport shoes on colorful background. New sneakers|close up of calendar on the colorful table, planning for business meeting or travel planning concept|Colorful fruit pattern of fresh apple halves on blue background. From top view|Woman measuring glucose level with digital glucometer on color background.   Diabetes control|Fresh organic green kale leaves pattern on a pastel peach background, flat lay healthy nutrition concept|Wooden spoon with turmeric and spices on the background of living coral. The trend colour of the year 2019. Copy space, closeup|individual color dot oral thermometer, Glass mercury thermometer, digital thermometer on blue background|Sleeping eye mask, isolated on pink and blue pastel colourful trendy geometric background. Do not disturb me, let me sleep. Rest, good night, insomnia, relaxation, tired, travel concept|Knife, white plate and fork on orange background|Purple ribbons on blue background, Alzheimer disease, Pancreatic cancer, Epilepsy awareness, domestic violence awareness,fibromyalgia awareness, world cancer day. copy space
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