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Alzheimer's Risk May Increase With This Gross Behavior

A recent dementia study uncovered surprising dangers
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Research Shows This Gross (but Common) Behavior May Increase Alzheimer's Risk
Data suggest 91% of us discreetly engage in this unalluring habit.
pulling tissue out of box|
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New Study: This Is the Ideal Blood Pressure That Prevents Heart Disease
Globally, this number tends to vary—but new research out of Korea points to a gold standard.
Measuring blood pressure.|
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5 Easy Habits That Keep Your Muscles Strong
Check out why pomegranates made this list.
Muscular black man. Rear view of young muscular black man touching his shoulders while standing isolated on grey background|Weights|chocolate and vanilla protein powders|omelette with spinach and cheese in a pan on the concrete background top view|pomegranates|woman with head out of car window soaking up the sunshine
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6 Silent Symptoms of Colon Cancer You Might Be Missing
#3: If you're feeling a little puffy or crampy, this is when to see a doctor.
colon cancer concept|man stopping to catch breath|person trying to zip pants|man holding stomach|toilet bowl|hand on toilet flush handle
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7 Best High-Protein Dinner Ideas for Weight Loss
This is the nacho recipe you need!
a plate piled with beef and cheese nachos|a plate piled with beef and cheese nachos|Bowl ofteriyakisalmon with rice, carrot salad,edamamebeans, avocado and sesame seeds|Healthy, plant based bell pepper nachos. Above view table scene on a dark background.|Avocado, apple, bell pepper and grilled chicken salad with ingredients for making salad. Paleo and keto diet. Top view.|vegetarian chili con carne, chili sin carne|Spaghetti with tomato sauce|Thai chicken|Slice of homemade tomato pie, pizza or quiche with curd cheese, eggs and fresh chopped parsley on a wooden plate perfect for summer picnic or snack, selective focus
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