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The #1 Cringeworthy Health Myth You Need to Stop Believing

By rahmat hidayat

Tuesday, July 16, 2024

15 Health Myths That Make Doctors Cringe

If you believe in "base tans" or you're logging endless miles on the treadmill, it's time to read the latest science.

Close up of a female doctor filling up an application form while consulting patient|Gin Tonic long drink|Overhead view of a beautiful female fashion model wearing red bikini resting on the edge of a pool at a luxury resort. Young caucasian lady sunbathing.|raw italian pasta variety overhead uncooked gluten free pasta on baking dish |a bunch of colorful organic smoothies ready to drink|Opened red condom on the table, next to the packaging.|Beautiful young model working out at home, doing fitness exercise on floor, Abdominal Knee Crunches for upper and lower abs, Sit Ups with hands behind the neck. Core training. Top view. Full length|Group Of Hands Taking Each Slice Of Pizza From The Box|healthcare and medicine concept. pink breast cancer awareness ribbon on wood table.|Toy Poodle portrait in the park.. French poodle play outside|Close up of a female doctor filling up an application form while consulting patient|Doctor examining chest x-ray film of patient at hospital.|close up of women hands receiving sunblock cream lotion|business, education, people and technology concept - close up of female hands with laptop computer and smartphone on table|Lover's feet in the bed|Black trainer and sexy african american woman on the treadmill in gym. Fitness concept

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What Is a 'Metabolism Reset'? Here's How to Do One

It could be the solution for weight management, low energy...and even incessantly cold feet! A board-certified nutrition professional lays out the science.

Female athlete on the starting line of a stadium track|Female athlete on the starting line of a stadium track|Setting good example to our children|Drink lots of water to help maintain your performance levels|Top view of attractive young woman sleeping well in bed hugging soft white pillow. girl resting, good night sleep concept. Lady enjoys fresh soft bedding linen and mattress in bedroom|Buddha bowl salad, balanced meal|Close-up of athlete using smartwatch

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7 Reasons You Can Probably Get Away With Showering Less

#6: You're making your hair frizz.

shower less often smelly parts||||||long hair woman|

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Study: Eating This Fruit May Help You Sleep Better

Six varieties of these juicy gems correlated with a delicious improvement to "sleep duration and sleep difficulty."

Baskets of Blackberries, Raspberries and Blueberries|

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5 Signs of Colon Cancer Every Woman Should Know

Colon cancer symptoms in women can be confused with gynecological issues, like cramping and bloating.

Woman with stomachache on medical exam|Woman with stomachache on medical exam

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