Poop This Often To Reduce Your Alzheimer’s Risk 🚽

By rahmat hidayat

Saturday, July 13, 2024

Some experts call the gut a "second brain" for a reason

View Online Here's How Often You Should Poop To Reduce Your Alzheimer's Risk Compelling research from Harvard suggests your time on the toilet might influence your brain health. Read More   8 Signs You're Not Getting Enough Vitamin D Research suggests a link between even moderately low levels of vitamin D and health conditions like diabetes, osteoarthritis and cancer. Here are the subtle symptoms to watch for. Read More   The 10-Minute Exercise for a Flatter Stomach One trainer says this quick & easy "core compression" workout can actually help realign your abs. Read More     Drinking This Much Alcohol a Week Can Negatively Affect Your Brain Feeling a little down the day after drinking is one effect, but there are longer-term implications, too. Read More   Nutritionists' 8 Favorite Energy Bars for Travel Plus a few red flags that you should avoid. Read More   $10 a year! Get the magazine

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