The Banana Health Benefit You Didn't Know 🍌

Plus: The most unhealthy condiments |

View Online The Banana Health Benefit You Weren't Aware of, Dietitians Reveal Slicing one into your cereal or blending one into your smoothie is doing even more good than you thought. Read More   These 7 Simple Anti-Aging Secrets Could Add Years to Your Life Researchers say adults who don't get enough of the "sunshine vitamin" are 26% more likely to die early. Read More   Ever Notice Particles in Urine? A Doctor Shares 10 Reasons to Be Aware of It can range from minor issues, like dehydration, to more serious ones that demand immediate attention, such as infections. Here's what to watch for. Read More     9 Surprising Uses for Epsom Salts You've Probably Never Thought of Find out why celebrities swear by using Epsom salts before a big event. Read More   16 Condiments That Are Secret Health Bombs (and What to Eat Instead) You'll be surprised by how much sugar you're ingesting from just a teaspoon of ketchup. Read More   $10 a year! Get the magazine

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