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The 3 Foods a Cardiologist NEVER Eats

Even though it's cheap, here's why you should avoid it.
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The 3 Foods This Cardiologist NEVER Eats—and 5 Replacements
Frozen foods are cheap and quick, but Dr. Cao says you should avoid them as much as possible.
Portrait of surgeon in operating room in hospital|Portrait of surgeon in operating room in hospital|Healthy salad bowl table top view|Fruit salad with blackberry, blueberry, raspberry and mint leaves on wooden gray background. Flat lay. Top view|Grilled salmon fillet and fresh vegetable salad. Mediterranean diet.|Two bowls of chickpeas with black sesame seeds and coriander|Pealing back the cellophane from a turkey TV dinner|top view of soda cans in ice|Bowl with jerky meat on a dark background
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The One Thing You're NOT Doing with Your Paper Towels (But Should Be)
This hack is trending, and this is the surprising reason why.
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19 Old Wives' Tales You Should Stop Believing
Whether you're afraid to go swimming after you eat or you won't go outside with wet hair, you may have believed these myths since childhood.
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Study: Daily Fasting for This Long Results in Weight Loss and Better Mood
It might sound difficult, but you spend most of the time asleep!
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This Daily Habit Could Reduce Your Risk of Cancer by 20 Percent
You probably already do it, too!
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