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The Best Food for a Liver Detox

By rahmat hidayat

Sunday, May 26, 2024

The Best Foods for Your Liver, According to Hepatologists and a Dietitian

One winning diet gets a gold star for supporting your body's natural detox process.

Mixed berries|Mixed berries|close up of green salad with olives, tomatoes, onions and feta|Barbecued salmon, fried potatoes and vegetables on wooden background|burger and fries on a plate

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I Ate Tofu Every Day for a Week—Here's What Happened

A doctor who identifies as a "meat lover" takes on tofu for a week—and discovers a rarely discussed heart benefit.

cutting tofu o na wooden cutting board|Soy Milk and Soybean Products Arranged On An Aqua Tray|Fried tofu in bowl, Vegetarian food

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6 Reasons Men Say No to Sex

If you're getting turned down in the bedroom, chances are it's not about you.

say no to sex exhausted|Overwhelmed man with his head in his hands|Man turned away from woman in bed|Older man talking with his doctor|Stressed man putting his hands to his face|Man sound asleep with woman watching him|Woman kissing man in bed

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Here's How Often You Should Really Shower

Yes, there's a specific answer.

close up of shower head running water|close up of shower head running water

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5 Stretches and Exercises for Shoulder Pain

Your most mobile joint can also be one of your tightest.

Shoulder Taps 2|Shoulder Tap exercise|shoulder side sleeper stretch|Dumbbell Poliquin Raise|resistance band external rotation|resistance band elevation

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