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If You're Craving Sugar, You May Need More of THIS

By rahmat hidayat

Wednesday, May 29, 2024

Craving Sugar? A Dietitian Says You May Need More of This

Many dietitians teach that sugar from processed foods is a drug. Eating this instead can help curb the addiction.

Rainbow fruity flakes cereal|Rainbow fruity flakes cereal

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I Took Magnesium to Help Me Sleep for a Month—Here's What Happened

During a few weeks of insomnia, our health editor tested the theory that magnesium is better for sleep than melatonin.

Overworked Black Businesswoman Massaging Nosebridge At Workplace Having Eyesight Problem|Overworked Black Businesswoman Massaging Nosebridge At Workplace Having Eyesight Problem|Girl woke up at night, sitting on bed and holding her hands to head|Magnesium capsules on an orange background|Ailing Woman Rests in Bed|Nature Made Extra Strength Magnesium Oxide 400 Mg|top view of an assortment of foods high in Magnesium

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The Surprisingly Simple Secret to a Sizzling Sex Life, According to a Sex Expert

Oddly enough, it has nothing to do with your body.

Doing-This-One-Thing-Can-Keep-Your-Sex-Life-Exciting,-According-to-an-Expert_540351109_gpointstudio-ft|Doing-This-One-Thing-Can-Keep-Your-Sex-Life-Exciting,-According-to-an-Expert_540351109_gpointstudio

Expert's Wisdom

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Research: 13 Items in Your Kitchen You Should Throw Away

That scratched-up (but beloved) cutting board? Yeah...it may be time to let it go.

Woman Removes Trash Bag From Can 3|waste recycling, reuse, garbage disposal, environment and ecology concept - close up of rubbish bag with trash or garbage at home|Old and used natural wooden cooking board with cuts|Meal prep in containers in the refrigerator ready to be frozen for later use.|Chinese Take-out Menu and sauce packets|Condiments In Fridge Alaina Digiacomo|Inside of a scratched dirty kitchen pot.|Spices in the Kitchen|Spraying bottles in a row, brush and cleaning rug|Plastic White Forks and Clear Spoons in Decorative Serving Tray Holders, Exterior, Afternoon Sunlight, Medium Shot, High Angle, Serving Items in Background in Soft Focus.|Blue plastic boxes of various sizes sold in cookware stores. Plastic can be used to store different types of food as well. Suitable for women who love to organize the kitchen.|Chipped ceramic cup macro close up shot in the kitchen|Mysteries of the Stationery Drawer Revealed|Ceramic bowls and mugs on kitchen shelf

The Dirty Truth

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7 Lifesaving First Aid Items You Should Take on Vacation, Say Doctors

Are you prepared for the worst?

Lifesaving First Aid Items You Should Take On Vacation|Lifesaving First Aid Items You Should Take On Vacation|Syringe drug. Doctor injection vaccine. Hard shadow. Healthcare therapy|Multi Colored Weekly Pill Organizer|First aid medical kit on blue background|Set of adhesive plasters on red background|off insect repellant on a pink background|kids teddy bear with bandages|First aid kit

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