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The Gross Reason NEVER to Use the Restaurant Pepper Shaker

A little extra flavor isn't worth this risk
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Why You Should Never Pepper Your Food in Restaurants
The pandemic put restaurant cleanliness high on our radar. Here's the scientific reason you'll want to ask for your salt & pepper in those little paper packets.
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Statins Might Also Slash Risk of the Most Prevalent Cancer
A Swedish medical study has found that a widely prescribed cholesterol med might be hiding additional powers.
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How to "Reset" Your Metabolism
Struggling to lose weight? Research says a metabolism reset may help—and earn you full-body health benefits along the way.
Woman standing on scale, close-up of legs.|Young african american woman drinking green juice with reusable bamboo straw in loft apartment|Woman eating salad sitting on sofa at home|Woman standing on scale, close-up of legs.|Sick asian woman sit under blanket on sofa and sneeze with tissue paper at home. She is reading check drug medicine capsule at home, suffer from flu. Cold and fever concept.|back runner running uphill in background sky|Active young Asian sports woman taking a break after working out at home, sitting on exercise mat taking a deep breath with her eyes closed. Sports and exercise routine. Health, fitness and wellness concept|Cropped shot   of a beautiful young woman moisturising her skin in the bathroom at home|I'm experiencing headaches so my blood pressure might be high
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12 Incredible Benefits of Lemon Water You Never Knew
Along with helping your kidneys and liver, lemon-flavored water helps keep you regular.
05_Hydrate_insaleny_incredible_benefits_|woman weighing self on scale|man blowing nose|people eating|citrus fruits|woman cutting lemons and limes|doctor checking patient's stomach|lemons on board|bathroom stalls|form with |doctor checking patient's mouth|ice cubes
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10 Food Habits Nutritionists Wish You'd Give Up
If you like your meat well-done, there's something you should know.
Cooking, food. Meatballs on the pan|frying two eggs in a pan|Cooking, food. Meatballs on the pan|Pouring olive oil onto frying pan on stove|Avocado and avocado oil on a wooden background.|cans|close view on fresh herbs bunch|Separating Egg Whites and Egg Yolks. Making frozen strawberry cheesecake series.|Indoor shot of African male wears apron, makes dough for baking bread, uses flour, eggs and other ingridients, works on kitchen table with rolling pin. professional cook shows his culinary talents|Old wooden table with a Salt Shaker|A group of ripe peaches in a bowl|shrimp
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