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Eat This Every Day to Fight Dementia 🍽

These foods can also help your heart, gut and skin
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Eating This Every Day May Help Fight Dementia, Says Study
Slowing cognitive decline is reason enough to eat more of these foods, but they can also improve your heart, gut and even skin health.
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Expert Doctors: This Is the #1 Risk Factor for Cancer—and It's Preventable
Experts are reporting that 20,000 Americans die every year due to cancer related to consuming too much of this.
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9 Canned Foods Nutritionists Actually Buy—and 2 They Avoid
Tuna gets a thumbs up—if you know which kind to get.
tomatoes|12 Foods Cancer Docs Try to Never Eat|canned beans|pumpkin|tomatoes|stirfry veggies|tomato soup|coconut milk|tuna|artichoke hearts|Pineapple|frozen mixed berry on white background|Fresh green asparagus on white
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How Many Carbohydrates Do You Really Need in a Day?
Signs you're not eating enough carbs can include headaches, constipation, fatigue and more.
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Here's Why It's OK to Sit on a Public Toilet Seat
A microbiologist speaks.
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