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Drink This to Help Reduce Inflammation

By rahmat hidayat

Sunday, April 21, 2024

The Best Juice for Reducing Inflammation, Says Dietitian

This surprising juice is packed with nutrients that are highly recommended for recovery.

Red Fruit Juice Pouring in a Drinking Glass|Red Fruit Juice Pouring in a Drinking Glass|Closeup of unknown indian tennis player suffering from knee injury in court game. Ethnic fit professional in pain while holding and rubbing leg after match. Sporty man standing alone in sports club|clear glass with iced cherry juice with fresh cherries

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6 Healthy Reasons to Masturbate

A little self-love could prevent disease and promote a longer life.

Part of female body on the bed|Part of female body on the bed

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A Trainer Says You Should Be Doing These 4 Gentle Mobility Exercises

Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain)!

Mobility Exercise 90-90 with portrait of charlee atkins|Charlee Atkins standing in a gym setting|illustrated gif showing 90-90 mobility exercise|illustrated gif showing ankle stretch mobility exercise|illustrated gif showing cat-cow mobility exercise|illustrated gif showing shoulder CARs mobility exercise

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Queen Elizabeth's 10 Daily Habits That Helped Her Live 96 Years

Queen Elizabeth would have celebrated her 98th birthday today. Copying her healthy habits might not make you a monarch, but it could help lead to a longer, happier life.

Queen Elizabeth II Visits Thames Hospice|Queen Elizabeth II Visits Thames Hospice|Queen Elizabeth health habits||Queen Elizabeth horsebackriding|cup of tea being poured|bread with strawberry jam for breakfast|Britain Queen in Cabinet|Queen Elizabeth II and Prince Philip Diamond Wedding Anniversary at Broadlands in Hampshire, Britain - 18 Nov 2007|Queen Elizabeth birthday 2018|Close up spring nature landscape. Ground forest on sunset, summer background. Blurred nature background copy space. Park low focus depth. Ecology environment. Ground in the nature park during spring. |Queen Elizabeth II attends St Peter and St Paul church, West Newton, Sandringham, Norfolk, UK - 03 Feb 2019

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The Best Foods for Healthier Lungs, from Pulmonology Doctors

Plus, the foods you should avoid to help reduce your risk of respiratory disease.

woman in casual clothes carrying fresh fruits and vegetables in a wicker basket|woman in casual clothes carrying fresh fruits and vegetables in a wicker basket|fish, fruit, vegetable, seeds, superfood, cereals, leaf vegetable on gray concrete background|Fresh greens and vegetables on a table, high angle view|Superfoods, legumes, nuts, seeds and cereals set in bowls on wooden background|Assortment of Unhealthy Snacks: chips, popcorn, nachos, pretzels, onion rings in bowls

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