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What a Daily Banana Does for Your Body 🍌

15 Supermarket Foods That Last for Years
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I Ate Bananas Every Day for a Week—Here's What Happened
A doctor gave this appealing fruit a week-long run to test its health benefits. A Cleveland Clinic nutrition expert comments.
full frame of ripe slices of banana's|
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Here's How Often You Need to Have Sex to Possibly Slow Down Aging
Just this many times a week, says science!
close up of couple holding hands in bed|
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15 Supermarket Foods That Legitimately Last for Years
Follow these storage tricks to stop wasting food—and money.
Glass bowl with delicious honey and dipper on table|woman in home pantry|Different fresh herbs on wooden background|Close up of frozen mixed fruit - berries - red currant, cranberry, raspberry, blackberry, bilberry, blueberry, black currant|Frozen berries and vegetables in bags in freezer close up|Spoon and glass jar with creamy peanut butter on wooden background|Overhead view of a bunch of pickle chips on a rustic cutting board with antique forks. |Almond. Almonds macro. Almonds background. Almond nuts.|Various types of canned beans in black bowl on wooden table, top view|Open canned fish near fork and knife on wooden background   with free space|Vinaigrette or french dressing recipe ingredients on vintage wood background. Olive oil, balsamic vinegar, garlic, salt and pepper from above.|maple syrup in glass bottle on wooden table|Wooden spoon with lentils. Lentils. Concept lentils.|Natural brown sugar cubes on rough black background. Top view point.|Three antique silver spoons filled with a variety of salts, Pink Himalayan, Sea Salt and table salt.|Cooked rice in pot with wood spoon|Glass bowl with delicious honey and dipper on table
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Expert Doctors: This Mediterranean Diet Treat May Be Causing Health Problems
Here's how to enjoy it a little safer, if it's appropriate for you.
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'Am I Smart?' 8 Scientific Cues That Signal Intelligence, from Neuroscientists
#5: If you experience anxiety, research says it could be a major sign of your intelligence level.
Smiling student with hand raised in lecture hall|Smiling student with hand raised in lecture hall|Focused young Asian woman reading book and making notes at home, concentrates on her studies. Further education concept|Businesswoman making business strategy while standing by whiteboard at office|untidy desk of school child|Woman reading a book at night|I need to find a way to cope with this stress|Blank multiple choice answer sheet filled with pencil|A senior woman with a dog and coffee sitting outdoors on a terrace in summer.|Shot of a father and son hugging at home|Man hand holds pencil to make a mark on test.
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