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This Daily Habit Could Slow Brain Aging by Almost 60%

By rahmat hidayat

Wednesday, March 13, 2024

Here's What Happens If You Don't Wash Your Feet, Says a Medical Doctor

The bacteria that live on your skin and in your shoes actually eat your sweat.

Feet under shower outdoors|Feet under shower outdoors|skin care black woman|Man tying shoe laces|hand putting lotion on a foot

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A Daily Multivitamin Could Slow Brain Aging by Almost 60%, Says New Study

If conflicting recommendations around a daily vitamin have confused you, this Harvard-affiliated research team delivers some sharp clarity.

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Eating This Berry Can Improve Your Heart & Brain Health in 8 Weeks, Study Says

It's not just a summer snack! Research suggests that this fruity favorite should be a staple in your cart year-round.

strawberries, blueberries, and blackberries close up|

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15 Things You Didn't Know You Could Do with Baby Shampoo

What's gentle enough to use to cleanse your baby's tender hair and skin but strong enough to wash your couch?

baby shampoo bottle and bath accessories|baby shampoo bottle and bath accessories|Skincare woman washing face in shower foaming facewash soap scrub on skin. Asian female adult cleaning body showering in hot water at home on in hotel as morning routine. Enjoying relaxing time.|bandaid|close up of woman blowing nose into tissue|Old man with eye fatigue|Jewelry and box on gray background|Black woman cleaning room|Vintage brown leather couch with pillow in living room|Female leather jacket|washing clothes in sink|Stack of warm knitted sweater and felt hat on the top of it at the white wall background.|close up of wool sweater|Detail of denim zipper on old worn jeans|dog in bath tub looking up at camera|Various makeup brushes|food coloring artificial dyes

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This Is the Absolute Best Anti-Aging Workout, According to Science

Research from the Mayo Clinic suggests this type of exercise can actually reverse your cells' aging process.

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