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Lower Your Dementia Risk by Eating More of This

This nutrient is also linked to bone and heart health
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Eat More of This Surprising Nutrient to Lower Dementia Risk
This is why enjoying a daily bite of dark chocolate can be a no-brainer.
Woman taking pills out of a bottle|
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I Ate Ice Cream Every Day for a Week—Here's What Happened
It might be your go-to dessert after a long day—but check out what came of a nutritionist's experiment before you reach inside your freezer.
eating ice cream|
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28 Things Your Podiatrist Won't Tell You
Podiatrists are often sheepish to tell patients the truth about smelly feet, and more...here's why.
Senior woman talks with doctor about foot x-ray|Senior woman talks with doctor about foot x-ray|Shoemaker measuring customer's feet, close up|close-up of man's bare feet|Close-up of woman having a footbath|spraying shoes|Man having hydrotherapy water footbath in spa setting|Manicure equipment|toe separators on woman's feet getting a manicure|woman tying her shoes|wrapping foot with bandage|Cracked heel on woman's foot|bunion on foot|doctor examining patient's foot|woman shaving legs|Fresh coconuts and a jar of coconut oil on a wooden table|doctor with anatomical foot model and patient's foot|measuring tape|various shoes on shelf|footprint in the sand|hands holding   foot|cup of tea with spoon|Podiatrist treating feet during procedure|flip-flops|A pumice stone|man's hands tying shoes|lots of different socks|close-up of shoes on shelf|hands pulling up socks in shoes|doctor examining patient's feet
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Why Does Coffee Make You Poop?
With the average American drinking two cups of coffee per day, that's a lot of toilet trips.
red coffee cup. top view|
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How's Your Sexual Hygiene? Here's Why It Matters
Plus, wise up on six outdated myths about down-there self-care.
intimate couple laying in bed|intimate couple laying in bed|Whole Foods Hand Soap|Down There Wipes|Dude Wipes
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The Healthy  
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