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The 3 Worst Foods for Your Gut 🍔

By rahmat hidayat

Saturday, February 17, 2024

3 Worst Foods That Cause an Unhealthy Gut, from a Gastroenterologist

If this is in your sandwich, you may be at a greater risk for colon cancer.

breakfast sandwich with sausage|breakfast sandwich with sausage|four Gourmet Cupcakes|Preparing a Monte Cristo Sandwich, with Black Forest Ham, Smoked Turkey Breast, Cheddar and Swiss Cheese|Glass of coke and pizza

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Here's What a G-Spot Is and How to Find It

Many people say that stimulating this area can lead to better orgasms...but is it just a myth?

Close up hand of female pulling white sheets in ecstasy , feeling and emotion concept|Close up hand of female pulling white sheets in ecstasy , feeling and emotion concept

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8 Incredible Health Benefits of Laughing

Science has found laughter really is powerful medicine for the body and the brain-and it's likely fending off disease, too.

gif of people laughing|8 Health Benefits of Laughing|Woman having break while working from home using laptop.|Pensive relaxed African american woman reading a book at home, drinking coffee sitting on the couch. Copy space.|Front view of active senior woman in swimsuit outdoors in winter, cold therapy concept.|Carefree woman jumping in front of wall|Man with black skin relaxing breathing fresh air outside|Unhappy sad indian or arabian guy suffering from fever and flu, sitting on sofa in living room, blowing nose and sneezing in napkin, need treatment of illness, and doctors consultation|Heart Beat Monitor On Smart Watch|The man is sitting on a gray couch and holding his belly. Medicine and health concept, stomach problems. The man suffers from stomach ache, gastric problems. Abdominal pain, suffering and pain.

Read the Research

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13 Easy Ways to Break Your Sugar Addiction

Check out why frozen dark chocolate might become your new afternoon reward.

Sugar pouring down into blue cup|Sugar pouring down into blue cup|Yogurt with sweet blueberries and granola, above view on rustic dark wood|smooth peanut butter in dish|lemonblueberrycars|Woman opening refrigerator door, closeup|Macro close-up of a sugar bowl on old wooden table seen from above|ketchup|Bowl of honey on wooden table. Symbol of healthy living and natural medicine. Aromatic and tasty. Top view.|Top view of various healthy granola bars (muesli or cereal bars). Set of energy, sport, breakfast and protein bars isolated on white background|Bar Of Dark Chocolate Top View|Close up view of cereal bowl with one piece of cereal and dry cereal spilled around it. Empty calories concept. Copy space.|Men typing on computer keyboard. Businessman using laptop in the office. Online internet marketing concept|apples on white wood table background

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9 Things That Happen When You Stop Exercising

One hint? The mood changes are real.

Portrait of muscular young woman standing at gym with barbell|drops on the glass in rainy day. close up, the background|Doctor women is checking patient with stethoscope and measure blood pressure.||Portrait of muscular young woman standing at gym with barbell|high angle view of muscular african american man doing abs in gym|Medical weight scale and measuring tape|Female doctor examining pelvis x-ray in hospital office, medical professional in white uniform analyzing hip image in clinic|Full length shot of a young man stretching before exercising outdoors alone|stretch

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