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🥗 Eat This Daily to Reduce Early Death Risk

Eating This Fruit May Help You Sleep Better
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Eat This Daily to Reduce Your Risk of Early Death
Following this eating pattern can reduce your risk of cardiovascular disease, cancer and respiratory disease.
top view of a table with a variety of plates with different meals on each one|
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This Zero-Calorie Sweetener Is Linked to Heart Attack and Stroke
It's found in a lot of low-calorie, low-carb and keto products.
Assorted Artificial sweetener packets in a small glass bowl on a dark wooden table|
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29-Day Heart Challenge: Try a Delectable Low-Salt Recipe
We know: Managing your sodium intake can be a challenge. Today our test kitchen team proves it's possible with these mouth-watering mealtime ideas.
7_signs_salt_Pamela-Moore|man sitting in chair looking out window|woman drinking glass of water|woman reading nutrition label on two cans of food|people eating salad with bread and glass of wine|Scrumptious California Salmon|doctor measuring blood pressure on patient's arm|salt shake on gingham tablecloth
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New Study: Eating This Fruit May Help You Sleep Better
Six varieties of these juicy gems correlated with a delicious improvement to "sleep duration and sleep difficulty."
Baskets of Blackberries, Raspberries and Blueberries|
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Cyndi Lauper Talks Vibrant Aging-and Staying a 'Working Girl' at 70
The award-winning artist opens up on how she takes care of herself, singing for mental health, and how even an icon sometimes struggles with self-image.
Cyndi Lauper with a mohawk, The healthy exclusive interview||Cyndi Lauper in the 80s
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