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Add This to Your Coffee to Reduce Inflammation ☕️

What Happens If You Don't Change Your Underwear?
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Adding This to Your Morning Coffee Could Reduce Inflammation
Go ahead, pour it in! This favorite coffee combo could set you up for a great-feeling day.
Pouring Creamer into a Cup of Coffee|
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Here's What Happens If You Don't Change Your Underwear
About half of Americans polled go multiple days on a single pair of undies.
close up of woman's underwear while on toilet in bathroom|close up of woman's underwear while on toilet in bathroom
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29-Day Heart Challenge: A Cardiologist Reveals the Heart-Healthiest Foods
A Mayo Clinic-trained heart doctor offers a glimpse inside her kitchen so you can add these items to your grocery list.
inside the fridge of a cardiologist|inside the fridge of a cardiologist|Bowl with fresh green salad arugula rucola|Baked beetroot salad with cilantro in bowl, top view. Healthy vegan food concept.|Plain Greek Yogurt in a Bowl for Breakfast|Homemade greek cheese feta with rosemary and herbs on cutting board with olive oil and olives|Fresh carrot and celery in mason jar with water|asparagus|Mezzaluna knife with assorted fresh herbs on a chopping board|variety of berries in a bowl|peanut butter I na jar with a spoon and peanuts to the side|Multi Colored Chicken Eggs In Carton and Bowl|Hummus and variety of vegetable sticks and chips.|Raw salmon   on paper
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12 Trusted Home Remedies That Will Only Make You Worse
"Natural" doesn't always equal "safe!"
womaninpharmacy|St. John's Wort plant and flowers|man with a scoop full of kava powder|woman scooping avocado; tray of ginger, honey, and other natural items in background|woman in robe gargling over a sink|assortment of coins: quarters, nickels, dimes and pennies|breast hand pump and breastmilk next to basket of onesies|castor plant|person holding his or her stomach|charcoal|wooden box with cotton swabs, balls, and gauze|pills and capsules spilling out of a container
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How Often Should You Actually Floss?
It may be less frequent than you've believed.
Woman Flossing Her Teeth|Senior Man Flossing Teeth Standing Next To Bathroom Mirror Wearing Pajamas
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The Healthy  
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