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Never Drink This Before a Doctor Appointment

byrahmat hidayat -
0
The Weird Side Effect of Sleeping 6 Hours (or Less) a Night
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10 Things You Should Never Do Before a Doctor Appointment—And 4 Things You Should
All these will make sense when you read why.
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Doing This Daily Can Reduce Your Diabetes Risk by 74%
That's right, 74%—even if diabetes runs in your family.
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The 3 Best Hydrating Beverages That Aren't Water
A sports nutrition expert who works with NFL players shares why these surprising sips can replenish your system, too.
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The Weird Side Effect of Sleeping 6 Hours (or Less) a Night
More scientific support speaking to why you deserve more shut-eye.
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14 Simple Ways to Make Your Vitamins More Effective
#1: With one major exception, you should always take your vitamins with food.
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