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This Behavior Secretly Annoys Your Doctor

Effortless Ways to Sneak in Exercise During the Holidays
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7 Habits That Secretly Annoy Your Doctor
Your own behaviors could be getting in your way of getting the best care possible.
annoyed doctor resting her head on a wall|annoyed doctor resting her head on a wall|A young woman is writing on her journal while sitting on a couch|White and colored capsules and tablets in the hand of a girl or woman. Taking vitamins, painkillers, medications, food additives. The concept of prevention and treatment of diseases, health care and medicine. Pregnancy planning, filling in deficits.|Young African man having an African-american man doctor's appointment.|Calm millennial black bearded male sleeping on bed, soft pillow with white duvet in bedroom enjoy rest|Teen girl uses smart phone while waiting for doctor|man   talking on the phone while at the doctors|Mature Chinese woman sitting on living room floor home using laptop, working from home
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Eating More of This Can Improve Your Gut Health, Says New Science
Plus, here's how much of it you need.
close up of hands with utensils eating a salad|close up of hands with utensils eating a salad|Young woman spending a relaxing day in her beautiful home|Healthy pregnant woman preapring a fresh organic salad for her breakfast|Woman is preparing a healthy detox drink in a blender - a green smoothie with fresh fruits, green spinach and avocado
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6 Effortless Ways to Sneak in Exercise During the Holidays
#5: You'd be surprised how many calories you burn from using a whisk!
01-holiday-exercise-walk-shopping|||||baking in the kitchen|
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8 Supplements and Vitamins for Memory—What Works and What Doesn't
Find out which ones are worth the money.
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16 Funny Motivational Quotes About Life That Will Make You Laugh
We dare you to read these without at least cracking a smile.
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