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Add This Virus-Fighting Food to Your Diet ASAP

9 Subtle Signs of Sleep Apnea You're Ignoring
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New Study: Eating Breakfast at This Hour Lowers Weight and Blood Pressure
Researchers discovered that it resulted in "significantly greater reductions in body weight" and came with a heart-healthy benefit. 
coffee and croissant at breakfast|
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11 Best Foods for Your Immune System
There's science behind citrus and chicken soup!
woman eating an orange at home|woman eating an orange at home|garlic heads and cloves|oranges and limes and citrus fruits|colorful red, yellow and green peppers|broccoli|spinach leaves|bowl of almonds|pouring cup of tea|chicken soup|elderberries and elderberry juice|bowl of yogurt with fruit|sweet potatoes
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This Is What Your Therapist First Notices About You
They gain insight about your mental health before you even say a word.
What is the first thing Your Therapist Notices About You|What is the first thing Your Therapist Notices About You|Young woman cries as therapist watches with empathy|Mid-adult man is sitting in a mental health support group deep in thought.|Male Asian patient with psychologist women examination consulting and psychotherapy by the physician in the clinic. psychiatrist concept|Patient receiving bad news, She is desperate and crying, Doctor support and comforting her patient with sympathy. Don't worry, this medical test is not so bad|Consulting Patient at Modern Office|Anonymous photo of two women during group psychotherapy for people with depression|Therapy session   in progress. The importance of mental health.|Mature adult therapist listens to mid adult male client
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9 Silent Signs of Sleep Apnea You're Ignoring
By the time #5 happens, it's officially turned dangerous for your wellbeing.
sleep apnea sleepy all day||||tired man|||||
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10 Ways to Save on Your Health Care in 2024, Say Health and Finance Experts
From a family doctor and CPA.
money and pills|money and pills|Nurse checking blood pressure of female patient in clinic|access to medical care: wall-mounted medical diagnostic equipment beside standard patient examination chair|Variety of Pills|Couple saving money in piggybank|Mature middle-aged couple family wife and husband counting funds, savings declarations, investments,paperwork, financial documents, bankruptcy, court case, bills, pension with laptop.|Use your phone for instant business updates|Sick woman at home video conferencing with doctor using telmedicine digital tablet|General practitioner vaccinating old patient in private clinic|Scientist pipetting sample into tray for   DNA testing in laboratory|Mother and daughter doing yoga
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The Healthy  
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