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🛀 The Smartest Thing to Do in the Shower

By rahmat hidayat

Sunday, November 19, 2023

11 Smart Things to Do in the Shower—Besides Washing Yourself

#2: Singing while you scrub can actually boost your immunity.

01-relish-smart-things-do-shower||||woman singing in shower|||||||

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How to "Reset" Your Metabolism

This might come in handy after the indulgence of the approaching holiday season...

Woman standing on scale, close-up of legs.|Young african american woman drinking green juice with reusable bamboo straw in loft apartment|Woman eating salad sitting on sofa at home|Woman standing on scale, close-up of legs.|Sick asian woman sit under blanket on sofa and sneeze with tissue paper at home. She is reading check drug medicine capsule at home, suffer from flu. Cold and fever concept.|back runner running uphill in background sky|Active young Asian sports woman taking a break after working out at home, sitting on exercise mat taking a deep breath with her eyes closed. Sports and exercise routine. Health, fitness and wellness concept|Cropped shot of a beautiful young woman moisturising her skin in the bathroom at home|I'm experiencing headaches so my blood pressure might be high

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I Ate Pumpkin Seeds Every Day for a Week—Here's What Happened

Fall may wind down soon, but here's why a writer says her week-long trial with pumpkin seeds means she's incorporating them into her diet all year long.

Close up of roasted pumpkin seeds|

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14 Weird Brain Exercises That Help You Get Smarter

Giving your brain new experiences will keep it healthier.

brain exercises couple reading|woman thinking|couple brushing teeth|woman showering with eyes closed|woman walking dog|messy family taking selfie|family taking seats at dinner table|bottle and flower petal|woman sticking head out car window|stack of coins in hand|fly swatter|woman looking at label in supermarket|women drawing|couple at cash register|couple reading |bowl of soup with bamboo shoots|Keep Your Brain Alive book cover

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The Best Air-Cleaning Plants, According to NASA

They don't just look good—some indoor plants can actually clean the air by removing toxins.

Three plants in a bright sunny corner of a house in shiny glazed white ceramic pots. Houseplants are aloe vera, spider plant, and pothos|Three plants in a bright sunny corner of a house in shiny glazed white ceramic pots. Houseplants are aloe vera, spider plant, and pothos|Close up of dracaena fragrans home plant. Minimal style design on empty white wall background. Empty place your text|Dracaena marginata (Madagascar Dragon Tree, Red Edged Dracaena) plant|ZZ Plant|Tropical 'Philodendron Hederaceum Micans' houseplant in gray flower pot on table|Banana Musa plant in pot with a yellow wall|Aloe vera plant in a terra cotta pot|Phoenix roebelenii or pygmy date palm leaves pattern.|Green lily plant on the windowsill|Tropical 'Aglaonema Stripes' houseplant with long leaves with silver stripe pattern|Fresh and green bamboo palm leaves after heavy rain in the early morning|Ficus benjamina plant branch isolated on white background|Pothos|Nature tropical top view of leaves Lady palm dark tone. for background and texture.|Beautiful pink gerbera in a flower pot on a windowsill.|Indoor Ivy plant in a pot on a dark background|Closeup shot of Interior decoration, Sansevieria trifasciata or Snake plant in pot|Rainbow Tree's long bright red leaves (Dracaena marginata cv. 'Tricolor Rainbow')|peace lily in a pot|A bouquet of purple chrysanthemums on the window, selective focus.

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