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Eat This Nut to Reduce Heart Disease Risk

By rahmat hidayat

Monday, November 6, 2023

Eating This Nut May Reduce Heart Disease Risk, Study Says

Research says people who eat this nut have lower blood pressure than fans of other nuts.

Walnuts heart shaped on pink background|

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9 Sex Therapists Reveal What They Get Asked the Most

Read on to find out how common your own issues are.

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8 Simple Ways You Can Get Smarter While You Sleep

#2: You've heard of white noise, but research shows you should try pink noise.

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Short-Term Memory Loss: What Causes It, and When to Seek Help

We all sometimes forget where we put our keys—but when does memory loss signal something more serious?

Melting brain|

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I Walked Everywhere I Needed to Go for a Week—Here's What Happened

As one health reporter found, walking where you need to go is a perfect, easy way to add some exercise to your day.

Woman walking by colorful doors outside|

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