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What a Daily Banana Does for Your Body 🍌

Can Apple Cider Vinegar Help High Blood Pressure?
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I Ate Bananas Every Day for a Week—Here's What Happened
A doctor gave this appealing fruit a week-long test-run to observe its health benefits.
full frame of ripe slices of banana's|
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Flight Attendants Reveal How They Never Get Sick
An airplane seat means exposing yourself to a barrage of bacteria. These frequent fliers reveal the genius ideas that help them stay healthy.
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Can Apple Cider Vinegar Help High Blood Pressure?
Available as liquids, shots, capsules, pills or gummies, apple cider vinegar is set to become a $1.7 billion industry by 2029, according to one report.
Close-Up Of Vinegar Pouring In Spoon Against White Background|Close-Up Of Vinegar Pouring In Spoon Against White Background
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11 Telltale Signs You're Being Passive Aggressive—Without Even Realizing It
If you've ever answered "no" when someone asked you if you were upset—even when you were fuming!—you entered passive-aggressive territory.
mixed-messages|||||employees hold heads down while looking at laptop||||||
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What Is Food Noise? Experts Explain
Certain people are wired to think about food more—and for some, it's nearly constant. Here's how to quiet your "food noise."
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