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These Top 'Superfoods' Are Causing Unexpected Side Effects

Hey, Men: Never Ignore These Health Symptoms
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New Report: These Top 5 'Superfoods' Are Causing Unexpected Side Effects
"Superfoods" can provide antioxidants or other nutrients that fight disease, but recent research is suggesting that just because a food is "super" doesn't mean it's perfect.
Oats with blueberries and seeds|Top view on chia seeds. Can be used for background|Superfoods, legumes, nuts, seeds and cereals set in bowls on wooden background|Flax seeds in bowl on dark background closeup top view|Cowberries, red bilberries, cranberries|Warm green tea being poured into a tea cup
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14 Men's Health Symptoms Never to Ignore
Unfortunately, many men ignore them until it's gotten serious.
Close up hands women measure men's waist with tape measure at the gym.|Man corrects belt, fees groom, man's hands, dressing, man buttons pants, jeans|the man and his neck|Close up hands women measure men's waist with tape measure at the gym.|Toilet, Flushing Water, close up|Mole or wart on the men skin|A man with sleeping issue|Man standing on weight scale|man scratching arm.|Man standing in front of urinalTop view of a man legs in front of urinal in men toilet|young guy in boxer shorts. underwear for men. tight ass|A skin welt from a paintball gun.|Textured pattern: unzipped men blue jeans||View at X-rays of the jaw and teeth
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7 Morning Brain Exercises to Clear Your Mind
Simple additions to your morning routine can help you complete daily tasks and keep your mind sharp.
FT-brain-genius-brain-itman__47|woman reading|yoga|meditation|woman with headphones|Man solving puzzle|woman writin|man sleeping in bed
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BOO! 6 Reasons Getting Scared Is Shockingly Good for Your Health
Here's an intriguing reason to embrace Halloween.
01-scared-health-benefits-opener||woman looks over her shoulder at blurry figure in subway station late at night||||
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A Generous Mom Just Broke a World Record for the Most Breast Milk Ever Donated
"Over the past nine years I've donated 1,599.68 liters, the equivalent of 2,253 Venti lattes or 800 two-liter bottles of Coca-Cola."
breast milk bottles in fridge|
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