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💅 If You Have Ridges on Your Nails, Here's What It Means

7 Carbs Nutritionists Want You to Eat
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50 Easy Habits That Help You Live Longer, Says Science
#22: Here's how science says stretching your muscles can actually stretch your lifespan.
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Here's What It Means If You Have Ridges on Your Nails
This subtle symptom can offer a surprising glimpse into what's going on inside you.
nails nail hands ridges|
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7 Good Carbs Nutritionists Want You to Eat
Yep, we said oatmeal! Experts told us these nourishing comfort foods are even great for most diabetics.
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7 Signs You Could Be Allergic to Sex
This under-the-radar condition is often misdiagnosed.
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11 Simple Tricks to Stop Overthinking
Experts share their strategies to free your mind from the cycle of worry and rumination.
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