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🥣 I Had Oatmeal Every Day for a Week—Here’s What Happened

10 Subtle Signs You're Out of Shape
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I Had Oatmeal Every Day for a Week—Here's What Happened
Today is National Oatmeal Day...and fall is the perfect time for a cozy bowl. Read up on the impressive health benefits of oatmeal.
close up of bowl of Porridge oatmeal with banana blueberries and walnuts|
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This Is What Your OB/GYN First Notices About You
Appointments with your women's health doctor can be intimate, personal, and sometimes anxiety-inducing. Here are subtle cues they read to help you be well.
What Your Ob Gyn First Notices About You|What Your Ob Gyn First Notices About You|Female adult gynecologist working with patient in clinic|Woman tracking periods by using menstrual calendar app on phone|Girl holding her hair in her hand. Hair care concept. Shampoo. Haircut needed.|doctor checking woman's abdomen at OBGYN|Young African American woman doing a breast exam on herself|Female gynecologist doctor obtaining a cervical smear|They're hopeful for positive results relating to their health
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This Is the No. 1 Happiest State in America
Happiness may be a state of mind—but according to a new report, it's also abundant in one highly elevated state.
A young boy smiles while running down a trail.|Park City, Utah, USA downtown in autumn at dusk.|A woman perched on a rocky outcrop looks out over the New River Gorge Bridge in Wild West Virginia. A moody sky and foggy river below add drama.
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The Leading Cause of Age-Related Blindness Can Be Prevented with These 6 Vitamins
A couple common minerals can help, too.
daily pills and vitamins box|daily pills and vitamins box
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10 Signs You're Out of Shape
#5: A certain body part started bothering you after exercise.
young woman sitting on stairs taking a break from workout|close up on woman walking up stairs|man suffering from back pain|playing catch outside close up of mitt and ball|woman checking her heart rate on smart watch|doctor checking patient's injury|woman putting groceries into the trunk of car|three woman doing a squat workout in the gym|fatigued woman sitting on couch at home|young woman cleaning the kitchen floor|man waking up in the morning and feeling sore back pain
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