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🍌The Scientific Reason Bananas Are the Best Bedtime Snack

This Simple Blood Test Detects Alzheimer's Risk with 96% Accuracy
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The #1 Most Popular Fruit Is the Best Bedtime Snack—Here's Why
This vitamin-packed powerhouse in a peel might just be the sleep aid you've been looking for.
tray in bed holds banana, orange juice, coffee, toast and jam. Brown poodle dog sits next to wooden tray on white sheets
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13 Bizarre Things You Never Knew About Your Own Voice
#5: There's a scientific reason you hate the sound of your own voice.
||Studio recording microphone near wall with acoustic dampening foam|||African girl talking on phone thinking sitting at table over white background. Copy space.||friends-celebrating|Pretty Caucasian woman and her man friend standing at terrace and chatting and drinking wine.|woman in black jacket covers her ears|Happy african man smiling listening to music in headphones. Closed eyes.||Music remote control, volume and balance controls|Young female doctor palpating lymph nodes of a patient. Doctor touching the throat of a patient. Medical exam, clinic, hospital
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This Simple Blood Test Detects Alzheimer's Risk with 96% Accuracy
Alzheimer's disease often begins a decade before you show symptoms.
Blood sample in petri dish|
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12 Incredible Benefits of Lemon Water You Never Knew
Along with helping your kidneys and liver, lemon-flavored water helps keep you regular.
05_Hydrate_insaleny_incredible_benefits_|woman weighing self on scale|man blowing nose|people eating|citrus fruits|woman cutting lemons and limes|doctor checking patient's stomach|lemons on board|bathroom stalls|form with |doctor checking patient's mouth|ice cubes
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8 Fish You Should Avoid Ordering in Restaurants
Fish is often touted as one of the healthiest foods you can eat—but not all fish are created equal.
cod|yellowfin|blufin|catfish|salmon|swordfish|cod|redsnapper|tilapia
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