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The #1 Trick to Help You Fall Asleep 😴

By rahmat hidayat

Tuesday, September 19, 2023

This One Symptom Could Warn of Cardiac Arrest in 24 Hours

New research suggests that a telltale symptom may appear before cardiac arrest, and knowing how to recognize it can be lifesaving.

Paramedic using a defibrillator|

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11 Weird Tricks That Really Help You Go to Sleep

#1: If you keep worrying about not falling asleep, think about staying awake instead.

autogenic|woman lying awake|feet in socks|woman with eyes cloed|woman rubbing feet|banana tea|woman blowing bubbles|woman with arms outstretched|writing in journal|mug filled with hot liquid|feet sticking out from blanket|feet under blanket

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8 Things You Should Never Do While Taking Apple Cider Vinegar

Apple cider vinegar has health benefits, but there is a right and wrong way to use it—and the "wrong way" can be dangerous.

Apple vinegar|Green apples in a lilac plate and a bottle of apple juice on a wooden light background. Selective focus.|Apple vinegar in a carafe next to cut apples|Pouring a quarter cup of apple cider vinegar|Hot beverage in glass cup with fruits and spices, on wooden background|Bottles and glass of alcohol on wooden floor|Bottle of fresh cider near autumn apples. Dark wooden background top view space for text|A bottle of apple cider vinegar in the morning sun, with apples in the background

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This Is What Happens If You Accidentally Eat Mold

It's tempting to cut away mold and eat the rest of your food. Not so fast!

whole-wheat rye bread on a wooden table

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The Psychological Reason Why People Cry After Sex

It's more common than you think.

woman crying tears eyes closed dark|

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