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This Condiment Wrecks Your Blood Sugar

By rahmat hidayat

Monday, August 28, 2023

I Drank Wine Every Day for a Week—Here's What Happened

From your sleep to your skin, one health editor's experiment helped them discover how a nightly glass of red can have major effects on your overall health.

colorful bubbles of Wine Close Up|

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9 Surprising Foods That Can Wreak Havoc on Your Blood Sugar

#4: Sauces like ketchup, barbecue sauce and salad dressings can have as much sugar as a cookie or ice cream.

BBQ Brush a Wooden Bowl Filled with Sauce|BBQ Brush a Wooden Bowl Filled with Sauce|watermelon slices on a plate|different varieties of potatoes lying on wooden surface|Freshly squeezed orange juice|Assorted tasty rich sauces|sugar free cookies stacked on a counter|Various types of sugar|homemade Kombucha in a jar with chamomile flowers and lemon|blueberry flavored yogurt in small jars|Ice coffee in a tall glass with cream poured over and coffee beans. Cold summer drink on a light blue background

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6 Warning Signs of Kidney Stones—and How to Prevent Them

Stomach aches are no fun, but when the pain becomes excruciating and you're struggling to find a comfortable position, you might be dealing with more.

Stomach-Ache-or-Kidney-Stone--Warning-Signs-to-Watch-Out-for|Stomach-Ache-or-Kidney-Stone--Warning-Signs-to-Watch-Out-for|Woman on toilet|stress sick stomach pain

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16 Vitamins (and Supplements) Doctors Take Every Day

Don't you love finding out your doctor's own health secrets?

Dietary Supplements. The close-up of a supplement. (Beta-carotene)|woman taking daily vitamins|White pills close up|Close-up of many orange pills, selective focus.|Frankincense, incense with mortar|Healthy and Nature Concept: Calcium white tablet a good supplement for woman bone,In a white bottle incline, |Chromium Cr|Dietary Supplements. The close-up of a supplement. (Beta-carotene)|Packing of yellow medical pills background.|Pile of many white drug pills laying in a pile|pills|Glass bowl with cod liver oil pills on white wooden table|Matcha, green tea powder in black bowl with bamboo whisk on slate background. Top view.|White pills (tablets) background. Medicine objects.|White pills|Apple Cider Vinegar in motion|Rhodiola rosea plants outdoors green background

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10 Things You Never Knew About Your Belly Button

Including whether most of us are "innies" or "outies!"

04-bacteria-Unusual-facts-about-bellybuttons-you-probably-never-thought-about-before_333759965-Billion-Photos-ft|baby asleep on her back|mother kangaroo with kid in her pouch|close up of an outie belly button|woman holding her ands above and below her bare belly button|surgeons working on the abdomen of a patient|Belly dancer in a pose|close up of a woman's pierced belly button|close up of a belly button|pregnant woman's bare belly; she's making a heart out of her fingers over her belly|woman in a bikini sunbathing on a raft

Learn Something New

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