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Over 40? Time to Stop Eating This

By rahmat hidayat

Tuesday, August 22, 2023

15 Foods You Should Never Eat After 40

#2: It's time to say goodbye to those ballpark franks—as well as other highly processed meats like bacon and salami.

High Angle Close Up View of Red Handled Scoop Serving Mocha or Coffee Flavored Ice Cream Topped with Chocolate Shavings|Background of multiple sealed food cans or tins viewed from overhead in an assortment of sizes filling the frame in a food and nutrition concept|Fresh Greasy Hot Dogs Piled on Grill for Holiday Weekend Party|crispy kentucky fried chicken in delivery box|A closeup of a pile of chocolate chips cookies, shot from above|Sports Energy Drinks|Delicious strawberry yogurt or pudding in white plastic cup on pink background with copy space. Strawberry pink yoghurt with spoon in it. Minimal style. Flat lay, top view.|Almond milk in glass with almonds on white background |Closeup view of several glass bottles filled with various types of hot sauces.|block of fresh butter on white background - close up|fruit gummy candies background|Image in close-up of raw penne pasta.|A very close view of broken tortilla chips.|french fries background, closeup shot|High Angle Close Up View of Red Handled Scoop Serving Mocha or Coffee Flavored Ice Cream Topped with Chocolate Shavings|Preparing a batch of ground beef patties or frikadeller on grill or BBQ

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Having Sex This Often Could Slow Alzheimer's Risk, Says New Research

A fulfilling sex life isn't just a source of pleasure—it can also play a major role in preserving your brain.

Research Says More Sex Could Slow Alzheimer's Risk|

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Here's How Often You Should Actually Take Your Blood Pressure

One cardiologist says your blood pressure is considered a key "vital sign"—but if you're not measuring it regularly, you might overlook it.

blood pressure monitor on a woman's arm demonstrating How To Read Your Blood Pressure|

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The FDA Has a New Requirement for Mammograms

All mammogram facilities in America are now required to tell you this important metric.

Pink Stethoscope and Pink Breast Cancer Awareness Ribbon on Pink Background|A Female Assisting Doctor Helps Patient Undergoing Mammogram X-ray Test

The Updated Guide

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The 16 Best Protein Diet Foods for Weight Loss, from a Dietitian

Protein helps you build and maintain lean muscle—plus, it keeps you feeling full longer.

healthy food. chickpeas background. chickpeas texture. macro. top view|Bowl of canned tuna on wooden background.|Grilled chicken breast on dark wooden background.|Close-up salmon fillets.|a roast turkey or a roast chicken on a white background|Fried egg on a frying pan. A close up.|Dry brown lentils beans.|Pile of green soybeans, also called edamame beans. |Grilled bison steaks.|Cup of cottage cheese.|Closeup of yogurt.|Chopped tofu.|Raw tempeh on wooden board.|Chickpeas.|Fresh catch of sardine fishes in market.|Top view of tasty prawns.|Closeup of delicious sliced roast pork tenderloin with olives.

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